Weight Management
7 Ways to Cut 50 Calories Every Day
Posted July 9, 2017 By Regina Boyle Wheeler HealthDay Reporter TUESDAY, July 4, 2017 (HealthDay News) -- Did you know that eating an extra 50 calories a day can sneak on about five pounds a year? But trimming  ...
Add a Little Spice (andHerbs) To Your Diet
You've heard that instead of salt, health care professionals recommend using spices and herbs to make your food more  ...
How to Eliminate Food Cravings
By Michael T. Murray, ND Oxygen, food, and water are the three main things we need to stay alive. If we’re deprived of any of them for a significant period (not very long, when it comes to oxygen), the body and  ...
What if you could feel good about eating again?
Can you imagine a compound that actually addresses the core reason why we gain weight? Leading scientists have made what we believe may be one of the greatest discoveries of our time! A unique combination of natural  ...


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