Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A quick alternative to a leafy green salad to round out the meal.
Diet Types: Low Calorie, Vegan, Vegetarian
Ingredients:
  • 1 ripe tomato, sliced
  • 2 Kirby cucumbers, peeled and sliced
  • 1/4 red onion, sliced into thin half moons
  • 1/3 cup Balsamic Vinegar
  • 2 teaspoons extra virgin olive oil
  • 2 teaspoons Dijon-style mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon black pepper
  • Serves: 4
    Cooking Time: Under 30 minutes
    Instructions:
    Place all vegetables in a serving bowl. Mix the dressing ingredients together and drizzle over salad. Serve immediately. This salad can be refrigerated for up to 2 hours before serving.

    Printable Version E-mail a Friend


    Nature
    26011-104th Ave. SE
    Kent, WA 98030
    (253) 854-5395
    (253) 854 - 5856 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon9:00 - 8:00
     Tue9:00 - 8:00
     Wed9:00 - 8:00
     Thu9:00 - 8:00
     Fri9:00 - 8:00
     Sat9:00 - 7:00
     Sun10:00 - 6:00
     
    Healthy Living Marketplace
    Garden Of Life