Today's Top Story
High Blood Pressure, 'Bad' Cholesterol Risky for Young, Too
Act sooner rather than later to prevent heart disease, a new study suggests. This means young adults should not put off treating high blood pressure or unhealthy cholesterol levels.

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The Happiness Dividend: Longer, Healthier Lives
Healthy Living Can Cut Odds for Alzheimer's in People at Genetic Risk
No Amount of Running Is Too Hard on Your Heart
When You Time Your Workout May Be Key to Staying Slim
Features
Exercises to Head Off a Painful Rotator Cuff Injury
The rotator cuff refers to a group of four distinct muscles and tendons that connect to each shoulder and stabilize the humerus, the upper arm bone. These muscles are engaged when you move your shoulder, and work together to give you the needed range of motion to toss a ball or reach for an object on a high shelf.

How to Protect Your DNA for Big Health Benefits
You might think that stress affects you only emotionally or that a lack of sleep simply leaves you feeling cranky. But these are among the many lifestyle factors that can lead to health problems because of changes that they cause within your body's cells.

Timing Is Everything When It Comes to Calorie Intake
If you skip or skimp on breakfast, grab a quick lunch and then load up at dinner, your food intake is likely out of sync with your body's needs.

Too Much Social Media a Depression Risk for Teens
Too much social media might be too much for the mental well-being of teenagers, new research suggests.



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